Well-being

One of the big ideas of our curriculum is enhancing well-being through character strengths development, mindfulness and enhancing PERMA elements using an approach that is rooted in the Quran and Sunnah.  To achieve this objective, each lesson focuses on enhancing at least one or more PERMA elements and character strengths that positively impact well-being.

You can download the files to understand the PERMA element being worked upon through each lesson and the deliberate effort required by the learner.